Trance is different for everyone.

Trance is different for everyone, and every person has reported a different experience of it to the next. The best way to explain how trance is helpful to create change in human behavior is if you think about the fact that you have a conscious and an unconscious mind. Your conscious mind is the part that does all of the moment to moment thinking, it’s the logical mind, the mind where you might "chit chat" to yourself throughout the day, where you keep short term information.

For example, if I asked you to remember this sequence of numbers 47294754836261034 for the next half an hour, you’d be repeating it to yourself in the conscious part of your mind (unless you write it down or perform a kind of memory technique- for information of how to use memory techniques and remember information visually visit our website and click on one of the links that say "would you like to create more wealth and abundance in your life".) If however, you are someone who knows their own phone number off the top of your head (most people do), you’ll know that this is a number that you do not need to constantly have to repeat yourself. That is because it is stored in your unconscious mind. So your unconscious mind is your long term memory, it tends to be linked more with feeling than thinking and is also where all of your behaviours and habits are stored (good ones and bad ones)- so all of the things you do without thinking about doing them are operated from this part of your mind. That is why in hypnosis, it is important for the hypnotherapist to use hypnosis scripts that are going to allow access to that part of the clients mind because this is usually where the changes will need to be made.

As a qualified hypnotherapist myself (General Hypnotherapy Register United kingdom Registered), I always tend to follow the same basic format when inducing a trance with the client I am working with. That is, I use an induction, a deepener and then the script for the problem we are looking to solve. I personally tend to spend about half an hour doing the induction and deepener and then another half an hour doing the script for the problem we are looking at. If at the end of that session, the client reports back saying that they have had an enjoyable experience of trance and found it easy to do, then the next time I meet with them, I will use the same induction and deepener. This is because I think that they will get used to hearing those particular words and then begin to relax. It works on the same principal as the NLP technique called anchoring- an internal feeling created by some kind of external stimuli. The way that the hypnosis induction and deepener script works is that the client will hear those words and go into the relaxed state.

Experience Hypnosis Without Going To A Hypnotherapist

If you would like to get an amazing experience of hypnosis without going to a hypnotherapist to get it, you are now able to download our hypnotherapy audios, which have been written and are presented by a qualified hypnotherapist, with relaxing music playing in the background. The hypnosis audios are recordings of the hypnosis scripts with which they appear on the People Building website. Our free hypnosis audio is made up of a hypnotic induction scripts called “Body relaxation induction” and a deepener called “relaxing Inner self for Healing” It is just over half an hour long and forms the basis for all of our other hypnosis downloads which can be purchased from the site. In all of our other Hypnosis audio downloads, those two particular scripts are used as the induction and deepener, and are then followed by the substance of whatever particular area of improvement you need to focus on. Therefore, by downloading our free Hypnosis audio, you will be training your mind on how to go into trance, so that when you are ready to deal with some of the bigger issues you would like to improve, your system will then be used to hearing that same hypnotic music, voice and words and know that it is now time to go into a trance.
The free hypnosis download can be downloaded and listened to from your computer, or from itunes and downloaded onto your ipod. Simply look up People Building from your itunes store and select the hypnosis podcast.
Of course, by using a hypnosis download, you may not be able to solve all of the issues you are hoping to, because the information is generic and has not been created especially for you and your problems. That is why you can request an audio to be created to meet your specific needs. If you think that there is a audio on the site which may be appropriate, but you are unsure, you could buy the hypnosis script first to read the content of it.
For some problems, there are additional resources available. For example, for those wishing to stop smoking, we have a quit smoking e-book, called “freedom from smoking the NLP way.” This ebook contains hints, tips and activities to help you make the transition from a smoker to a non smoker and offers a money back guarantee. The cost of the book is roughly equivalent to the cost of 3 packets of cigarettes so just think about how much you could save in the long run.
On the subject of savings, if it’s our hypnosis scripts that you are interested in, in particular, you will be pleased to know that we offer meaty discounts to those who want to purchase lots of hypnosis scripts, rather than buying them individually. There are, at last count over 60 hypnosis scripts on our website. The cost of buying them all would be around $180.00 (roughly £90.00) This is why we offer saving of up to $60.00 (roughly £30.00) for buying collections of our hypnotherapy scripts.

How to Write Hypnosis scripts

Hypnotherapy and NLP are therapies that come hand in hand in many ways. One of the main chunks in an NLP training is about language, and this includes the Milton model and the Meta model. The Milton model is used to induct trance experience and the Meta model is used to create the reverse effect, to create greater specificity and an “out of trance” experience. These are both components of a traditional NLP training programme and are also key components in hypnotherapy. In addition, NLP covers many different types of language techniques and patterns which can assist you, when you decide to create a hypnosis script.
There are many different patterns that can be used to create a very good hypnotherapy induction script. Here are some examples of what these are:
Double Binds:
“You will go into a trance now, or in a few moments, Either way you are relaxing.”
This patterns gives the illusion of choice, however which ever choice the client makes, they will still end up going into a hypnotic trance.
Cause and Effect:
“If you listen to my voice, then you will go into a trance, because you are wanting to learn many new things.”
This pattern implies that one thing causes another, even though logically there may be no link between the cause of one thing on another. If the client accepts the plausibility of one thing being linked to another, then they will be.
Intonation Patterns:
“As you begin to relax more, you’ll find that changing is much easier than you had ever imagined.”
This pattern is used to express emphasis on particular words within a sentence to give an embedded command. So in the sentence above, the following words could be accentuated “relax more” “changing is much easier.”
Mind reading:
“You know that I’m wanting you to relax more, and I know that you truly can…”
This pattern is when the therapist claims within the hypnosis script, that they know the thoughts or feelings of the client, without explaining the process by which they came to know.
Not knowing, not doing:
“You don’t have to listen to me, you don’t even have to try to go into a trance, you can just know that everything is happening just as it should be, in exactly the way you want it to.”
This pattern uses negation to direct the client towards whatever it is that you want them to do. This displaces resistance and works very well with embedded commands.
Metaphors:
“You can feel on top of the world…”
Metaphors are symbols to explain in a short and simple way something that has a greater or deeper meaning. The above metaphor is simply a sentence to explain being happy, feeling good and being in control. However a transformational metaphor could be a whole story which is used to symbolize how the client can overcome their problem. Transformational metaphors and nested loops are explained in more detail in “How to create excellent hypnosis scripts” an E-book designed to assist you in writing hypnosis scripts for hypnotherapy purposes.
Sensory Predicates:
“Allow that feeling of relaxation wash over you …as your eyes begin to gently close …so that you see the backs of your dark lids and you listen only to the sound of my voice.”
These are words that relate to the senses that are included in the sentence that you structure in your hypnotic script. During hypnosis the senses are heightened and the use of these words can encourage your client to become more engage in the experience of the trance.

Hypnosis Scripts are Hidden Treasures.

There are many resources available for therapists on the world wide web, and they are of a varying quality. I personally find it more reassuring to receive my resources from credible sources and tend to trust books that can be purchased from the shops rather than documents published on the web (although this doesn’t always denote quality- I’ve read some pretty good articles in my time and read some pretty dodgy books!) I tend to put more faith into those who I know whose work has accredited by some kind of an awarding body, rather than someone who just seems to have an idea of what they are talking about, but their work is perhaps not verified from any other sources. Though often it can seem as if I’m looking at a huge map, trying to decide where I might be able to locate the treasure.
I have often had to use information from the world wide web when I’ve needed to get some instant access to information. For example, a client has called me with a problem and wants to see me – in half an hour, they’re on their way over now, and they have given me a brief outline of their problem and they want to start solving it today. Obviously from my consultation with them I’m, going to get some good ideas about what steps I need to make to start shifting the problem, and it’s also great if I know that there is access to some other guidance that I can either use, or that can inspire me, that is of a high quality, written by someone who knows what they are talking about. In this kind of a situation, I’m not necessarily going to have enough time to go out, research the subject and all of it’s components, buy a book from the local book store (or more long winded still, have to order it and wait 2 weeks for it to arrive.)
So even though I haven’t got the resources I need in my preferred way, I have the resources, I got them quickly and I trust their quality. How beneficial is it going to be for you to do the same?
What I would like to do is to direct you to a website that offers resources to therapists. These resources range from Hypnotherapy scripts that can be instantly downloaded in a PDF format, E-books, which can be instantly downloaded in a PDF format and audios, which can also be instantly downloaded in an MP3 format. You might like to use them as a therapist from a reference or inspirational point of view, or you might just be someone in need of something. Some extra confidence, or weight loss skills. Maybe you want to quit smoking or become more assertive or perhaps you need to heal in some way. You might just be a regular kind of a person who wants to be better than you currently are. Either way, you’ll find this website very useful and amongst the reasonably priced resources, there are even some free ones.
And whilst you are considering what it is that you need, and finding it very easy to find the information and you are very quick to access it, you’ll notice all of the other resources that would be useful for you to have, that you didn’t even realize that you wanted. And you can access those quickly too. Then you’ll be so pleased with everything that you have, you’ll want to share with everyone… to let them know the site where the treasure can be discovered.

NLP for Kids

NLP4Kids is a 5 day programme for children aged around 8-11 years provided by accredited NLP trainers Kuldeep Gill and Gemma Bailey. Both have had many years experience working with children, Kuldeep as a mother, and Gemma as a Nursery Nurse.

NLP4K uses the powerful tools of NLP, delivered in a way that is fun and comprehendible for children,encouraging them to co-operate more effectively within groups as well as improving their confidence and commitment when working individually.

NLP4K:
Makes learning fun!
Boosts self confidence.
Uses practical exercises that are effective and simple to learn.
Enables children to make confident and informed choices.
Utilise's tools that can be applied in day to day scenarios.
Encourages Flexible behaviour.
Provides an energetic and stimulating environment for learning.

The components of this programme include:
Learn how to move from a de motivated to a motivated state with speed.
Access positive emotions within oneself and fire off positive states in others.
Collapse unwanted emotions and dissolve bad feelings towards another person.
Encourage positive language patterns to improve feelings and behaviour to create better results.
Enhance memory skills to make revision and accessing information easier.
Resolve conflicts and understand another's point of view.
Remove unwanted behaviour and replace it with a more desirable behaviour.
Learn how to see the positives in any situation.
Relax your mind and body to enable you to cope better with pressure.
Set goals and well formed outcomes that can be achieved with ease.
Have better rapport and quickly gain a connection with others.
Maintain direction whilst avoiding distraction.
Quickly change limiting beliefs.
Gain an understanding of how the mind stores and retrieves information.
Discover how to use the minds own language to increase confidence and motivation.
Become aware of how the mind and body affect each other.
Create flexibility and openness within the mind.
Model excellence in others and install that model within yourself.
Utilise the empowering philosophies of NLP.
Understand the importance of giving and receiving constructive feedback. www.peoplebuilding.co.uk

Turning Point

Turning Point
Do you lack self empowering beliefs?Are you incomplete or unfulfilled?Do you want to change yet feel unable to do it?
Stop making excuses…Make a Turning Point .It’s not unusual to experience a time in your life where you feel that all that exists is problems. It doesn’t seem to matter how the core problem was created or in which area of life, (relationships, career, health, fears) when the problem is affecting your whole outlook on life, it’s time to make a Turning Point. Yet, for many, weeks of ongoing therapy is impracticable and off putting. How valuable would it be to be free of all of your problems in one session? Just imagine dedicating that time to yourself with a professional who will not only free you of your problem in less than half a day, but also teach you the skills and techniques for you to keep yourself in a peak state from that day onwards.Turning Point is the opportunity to do just that. I will dedicate 6 solid hours (max) of my time to you in which you can experience the full repertoire of my skills to create the Turning Point in your life, whatever the problem. This will involve NLP techniques, hypnosis, EFT, Goal setting and creating a new empowering future for yourself.This exclusive agreement begins with a simple questionnaire that you will be asked to complete (click here) The questionnaire gives me the background information that I need in order to create a rough plan of how our session will be conducted. The questionnaire is very detailed and will test your dedication to creating the changes in life you desire. We will then meet for a consultation lasting between 30 minutes and 1 hour. These services are completely free and without obligation. When we are both satisfied with the outcomes to be achieved, we will arrange your Turning Point session- then the magic begins!The Turning Point session is normally around 2-6 hours long and it is important that we are able to work without interruption. Therefore, it is recommended that the session takes place at my office, although some exceptions may be made.After attending your Turning Point session, I will keep in regular, arranged contact with you to ensure that you are completing any tasks that I may have set for you and to ensure that you are continuing to achieve your outcomes. www.peoplebuilding.co.uk

Business workshop

In the past we have focused on providing NLP courses that lead to certified practitioner status. However, we are now extending our trainings to include short introductory courses that are designed to teach managers and employees basic NLP techniques and clean language principles for better results and communication.
Neuro Linguistic Programming is the study of excellence. Developed in the 1970’s, NLP has its roots in therapy. Today, it has become more and more widely accepted as a valuable training tool in business and many training formats now utilise NLP techniques. NLP is an approach that focuses on communication and behaviour - quite simply it is about getting excellent results. NLP teaches us that each person operates on a day to day basis, from their own subjective and unique model of the world. Using this knowledge, you can learn how to better understand the reality of those you work with, enhancing communication, rapport and negotiation.
Make a secure payment now, using paypal. Please ensure that you include a contact telephone number when you make your payment, the dates of the course you are attending and your email address. We will contact you within 24 hours of receiving your payment (or on the first working day following your payment.)
Workshop A
Workshop B
Communication Model
Communication Model
Meta Model
Meta Model
Major Frames of NLP
Major Frames of NLP
Toxic Metaphors
Toxic Metaphors
Rapport
Rapport
Anchoring
Anchoring
Reframing
Reframing
Representational Systems
Representational Systems

Strategies

vMemes

Meta Programmes

Negotiation/ Agreement Frame

Perceptual Positions

Workshop A: ‘Using your language to create change in others’ – This workshop is of benefit to those whose work involves supporting and empowering others. You will be taught how to gain insight into another persons unique way of thinking and understanding, so that you are better able to motivate, using language that appeals to each individuals way of thinking. Learn questioning techniques that move colleagues beyond problems and difficulties and towards solutions. Avoid the pitfalls most good managers make when trying to empower their team. Discover how to gain instant rapport with every person you communicate with and how to induce resourceful emotional states in yourself and others at will. This interactive workshop will teach you how to move clients that are challenged by a problem, via pure language techniques.
1 day in length: £150.00 for a maximum of 10 people,inclusive of course workbooks (quotes are provided for larger groups)


Workshop B: ‘Empowering people for better results’ – This workshop is of benefit to those who want to develop their leadership skill. You will be taught how to gain insight into another persons unique way of thinking and understanding, so that you are better able to motivate, using language that appeals to each individuals way of thinking. Learn questioning techniques that move colleagues beyond problems and difficulties and towards solutions. Avoid the pitfalls most good managers make when trying to empower their team. Discover how to gain instant rapport with every person you communicate with and how to induce resourceful emotional states in yourself and others at will. This interactive workshop will teach you how to move clients that are challenged by a problem, via pure language techniques. In addition, you will be introduced to techniques that enable you to utilise the individual strategies we each have for buying, selling and being motivated, so that you are able to help others access these states quickly. Gain knowledge of the structures used in every hierarchy in existence, and learn the process your team/ business must go through to become "top of the food chain." Access specific interviewing techniques to enable you to select the most desirable candidates for your team and gain knowledge of the required procedures that will enable you to resolve conflicts and turn them into agreements.
1 ½ -2 day's in length: £250.00 for a maximum of 10 people, inclusive of course workbooks (quotes are provided for larger groups).


Our Business Workshops can be booked to fit in around your business schedule, so please get in contact to discuss the dates you have in mind.
If you would like to know more about the workshops we offer and how we can customise these to fit in with your requirements, please e-mail us at info@peoplebuilding.co.uk or call 0845 8377531 www.peoplebuilding.co.uk