Trance is different for everyone.

Trance is different for everyone, and every person has reported a different experience of it to the next. The best way to explain how trance is helpful to create change in human behavior is if you think about the fact that you have a conscious and an unconscious mind. Your conscious mind is the part that does all of the moment to moment thinking, it’s the logical mind, the mind where you might "chit chat" to yourself throughout the day, where you keep short term information.

For example, if I asked you to remember this sequence of numbers 47294754836261034 for the next half an hour, you’d be repeating it to yourself in the conscious part of your mind (unless you write it down or perform a kind of memory technique- for information of how to use memory techniques and remember information visually visit our website and click on one of the links that say "would you like to create more wealth and abundance in your life".) If however, you are someone who knows their own phone number off the top of your head (most people do), you’ll know that this is a number that you do not need to constantly have to repeat yourself. That is because it is stored in your unconscious mind. So your unconscious mind is your long term memory, it tends to be linked more with feeling than thinking and is also where all of your behaviours and habits are stored (good ones and bad ones)- so all of the things you do without thinking about doing them are operated from this part of your mind. That is why in hypnosis, it is important for the hypnotherapist to use hypnosis scripts that are going to allow access to that part of the clients mind because this is usually where the changes will need to be made.

As a qualified hypnotherapist myself (General Hypnotherapy Register United kingdom Registered), I always tend to follow the same basic format when inducing a trance with the client I am working with. That is, I use an induction, a deepener and then the script for the problem we are looking to solve. I personally tend to spend about half an hour doing the induction and deepener and then another half an hour doing the script for the problem we are looking at. If at the end of that session, the client reports back saying that they have had an enjoyable experience of trance and found it easy to do, then the next time I meet with them, I will use the same induction and deepener. This is because I think that they will get used to hearing those particular words and then begin to relax. It works on the same principal as the NLP technique called anchoring- an internal feeling created by some kind of external stimuli. The way that the hypnosis induction and deepener script works is that the client will hear those words and go into the relaxed state.

Experience Hypnosis Without Going To A Hypnotherapist

If you would like to get an amazing experience of hypnosis without going to a hypnotherapist to get it, you are now able to download our hypnotherapy audios, which have been written and are presented by a qualified hypnotherapist, with relaxing music playing in the background. The hypnosis audios are recordings of the hypnosis scripts with which they appear on the People Building website. Our free hypnosis audio is made up of a hypnotic induction scripts called “Body relaxation induction” and a deepener called “relaxing Inner self for Healing” It is just over half an hour long and forms the basis for all of our other hypnosis downloads which can be purchased from the site. In all of our other Hypnosis audio downloads, those two particular scripts are used as the induction and deepener, and are then followed by the substance of whatever particular area of improvement you need to focus on. Therefore, by downloading our free Hypnosis audio, you will be training your mind on how to go into trance, so that when you are ready to deal with some of the bigger issues you would like to improve, your system will then be used to hearing that same hypnotic music, voice and words and know that it is now time to go into a trance.
The free hypnosis download can be downloaded and listened to from your computer, or from itunes and downloaded onto your ipod. Simply look up People Building from your itunes store and select the hypnosis podcast.
Of course, by using a hypnosis download, you may not be able to solve all of the issues you are hoping to, because the information is generic and has not been created especially for you and your problems. That is why you can request an audio to be created to meet your specific needs. If you think that there is a audio on the site which may be appropriate, but you are unsure, you could buy the hypnosis script first to read the content of it.
For some problems, there are additional resources available. For example, for those wishing to stop smoking, we have a quit smoking e-book, called “freedom from smoking the NLP way.” This ebook contains hints, tips and activities to help you make the transition from a smoker to a non smoker and offers a money back guarantee. The cost of the book is roughly equivalent to the cost of 3 packets of cigarettes so just think about how much you could save in the long run.
On the subject of savings, if it’s our hypnosis scripts that you are interested in, in particular, you will be pleased to know that we offer meaty discounts to those who want to purchase lots of hypnosis scripts, rather than buying them individually. There are, at last count over 60 hypnosis scripts on our website. The cost of buying them all would be around $180.00 (roughly £90.00) This is why we offer saving of up to $60.00 (roughly £30.00) for buying collections of our hypnotherapy scripts.